April 2017

The Cosmic Dance

The essence behind Nataraja is in itself so unique and beautiful. Our life is composed of different stages or levels. Life is not experienced at just one level alone.


Ashwagandha is an incredibly healthy medicinal herb. It has been used since ancient times for a wide variety of conditions and is well-known for its restorative benefits. It has traditionally been prescribed to help people strengthen their immune system after an illness.

Sri Sri pushes for prohibition, chemical-free farming and tree plantations

A Warm and personal welcome by chief ministers and officials, high-powered interactions and inspiring words of guidance marked Gurudev Sri Sri Ravi Shankar’s visit to Chattisgarh, Madhya Pradesh and Jharkhand from Feb 26th to March 3rd. During the tour, Gurudev addressed the legislative assemblies of Madhya Pradesh and Chattisgarh, met with thousands of farmers and reassured the people in Naxal- affected areas that peace is possible.

Stop Acid Attack

‘Stop Acid Attack’ movement gained a momentum of inner strength recently when some of these Acid Attack survivors and their Directors underwent a memorable experience doing the Art of Living – Happiness Program conducted by Niraj Gera at the ‘Sheores Café’ (Agra). This course was conducted to bring a change in their lives and to introduce them to the path of knowledge, meditation and spirituality. 

Therapeutic yoga practice for your back

When was the last time you placed your hand on your aching back? A strong back not only increases your height visually but supports the whole body while resting or even when at work. Find out how you can bring the back, back in action. Yoga need not be strenuous to have the desired effect in fact the simplest of postures can be the most profound. Here is a sequence almost anyone can practice effectively. This practice is a wonderful stress reliever.